Title:
The Practice of Vipassana Meditation for Mindfulness Development
Authors:
Ajahn Bhaddhanta Asabha
Publisher:
Sadahammika
Pages:
54
Year:
2001
ISBN:
9789773441166
Category:
Meditation
Copies:
1 total, 1 available
Description:
Books titled or focused on The Practice of Vipassana Meditation aim to teach readers how to develop deep mindfulness and clear insight into objective reality. They serve as practical manuals for self-transformation by teaching practitioners how to observe bodily sensations, thoughts, and emotions without judgment or reaction.