Title:
Becoming Your Own Therapist
Subtitle:
Make Your Mind an Ocean
Authors:
Lama Yeshe
Publisher:
Lama Yeshe Wisdom Archive
Pages:
101
Year:
1998
ISBN:
9781098765439
Categories:
Lama Yeshe
Copies:
1 total
Description:
Becoming Your Own Therapist by Lama Thubten Yeshe is a spiritual guide offering an introduction to Buddhist psychology, teaching readers to look within to find happiness, manage emotions, and understand the mind. It provides actionable tools for self-discovery, focusing on self-reflection rather than external faith to overcome emotional suffering