Healing Emotions

Conversations with the Dalai Lama on Mindfulness, Emotions and Health

Coleman, Daniel

Shambhala

269

1997

9781570722120

Physchology

1 total

Healing Emotions is a book by Daniel Goleman that documents the Mind and Life Conference, where the Dalai Lama and Western scientists, psychologists, and physicians discuss the connection between the mind, emotions, and physical health. The book explores themes like mindfulness, stress, meditation, and the potential of the mind to promote healing, representing a bridge between Buddhist wisdom and modern science.