Title:
The Fine Arts of Relaxation, Concentration and Meditation
Subtitle:
Ancient Skills for Modern Minds
Authors:
Joel Levey
Publisher:
Wisdom Publication
Pages:
225
Year:
1987
ISBN:
9780861710409
Categories:
Meditation
Copies:
1 total
Description:
this classic manual on relaxation and meditation covers a wide range of techniques for focusing the mind and harmonizing it with the outside world. Original.