Shifting Worlds, Changing Minds: Where the Sciences and Buddhism Meet

Hayward, Jeremy W.

Shambhala

1987

877733686

Modern Science

1 total

"This is the first book to offer step-by-step instruction in Shambhala warriorship. Combining Buddhist mindfulness practice and pre-Buddhist shamanic teachings, Shambhala warriorship training teaches ways to call on powerful, natural energies for personal and collective transformation. It shows us how to use everyday situations to unite mind, body, and emotions in a harmonious whole.